Inspirational Workout Post Week 4

Good Morning Friends,

Thigh

This year I will be doing an inspirational post of uplifting if you are trying to lose weight. My goal this year is to lose 50 pounds, but I don’t want to call it a diet cause to me calling it a diet just discourage me from working out or doing any kind of exercising period and I wanted to start this journey on where I can add this to my everyday routine like brushing my teeth etc.

I will be doing this post every Monday for the month of January. If you have any tips or advice on how you add your workout routine to your schedule, please leave a comment below.

Today and this week, I will be working on the Thighs. I will be doing these workouts before the actual workout to get me started for day. Here are some of the thigh workouts I will be doing below:

  • High Stepping
  • Jumping Jacks
  •  Squats
  • Donkey Kicks Left & Right
  • Backward Lunge
  • Side-Lying Leg Lift Left
  • Side-Lying Leg Lift Right
  • Modified Burpees
  • Squats
  • And a few others

I hope you enjoyed this post and join me on this inspirational journey. What are some Thigh exercises you like to do?

See you at my next post.

~ My Life As A Mom

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