Meal Prep for the Week

School starts back for us here in the states and this week I want to share with some easy and quick my meal plans that will consist of two shakes, one meal, and a snack. Whether I have my main meal for breakfast, lunch, or dinner. It will all depend on how I feel during the day. Also, I am going to share some quick meal breakfast that is easy to grab and warm up in seconds before heading out the door. This week I will be having:

• Breakfast: Protein Coffee
• Snack 1: Fruit of Choosing
• Lunch: Meal of My Choosing
• Snack 2: Vegetable of Choosing
• Dinner: Protein Shake
• Also water throughout the day

Easy prep meals

• Egg Bites
• Mini Muffins
• Pancake minis
• breakfast sandwiches and more

Outfit Of the Week

Some examples below:

Skin Care

Having the right skincare routine during the morning and night helps keep my skin glowing and beautiful during the day. I will be sharing with you guys how I make my Toning Mist which I love when I run out of the one that I get from the buy at the store. So stay tuned!

Working Out

I will start a beginner’s workout session since it’s been a while since I worked out due to health issues. I want to ensure that each exercise I do is effective but gentle on my body.

Come plan your week with me!

What are your plans for this week or this month?

Leave a comment below 👇

See you at my next post!

~ My Life As A Mom